top of page
The Fat Olive
Not all fats are created equal. We’re all about the healthy fats in the olive fruit, the ones that protect our bodies and help prevent all the bad stuff by filling us up with all the good stuff. Join us as we share delicious recipes, fun insights and intriguing views on what makes extra virgin olive oil so special.
Recipe & Video: Greek Stuffed Tomatoes for Vegetarians & Vegans
Vegan Greek stuffed tomatoes, can be eaten immediately, but it’s nice to eat them later when all the flavors have had a chance to mingle.
Is Olive Oil Safe for Sautéing?
Q & A: Is Olive Oil Safe for Sautéing? Definitely yes! Olive oil is safe for sautéing, particularly high-phenolic extra virgin olive...
Synergy of Yellow Split Pea Soup and High-Phenolic Olive Oil / Video & Recipe
Combining split peas with high-phenolic olive oil is a match made in culinary heaven—tasty and super healthy.
Braised Green Beans Recipe—Fasolakia—with high-Phenolic Olive Oil
Braising is a technique that perfectly complements the use of olive oil and is a cornerstone of the authentic Mediterranean diet.
February: The Mediterranean Olive Tree Throughout the Year
February: The Month of Soft Transition Ever wonder about the subtle dance between January and February in the life of an olive tree? It...
The Greek New Year’s Cake – Vasilopita (Βασιλόπιτα) – History and the Lucky Coin Inside
Discovering the coin in the slice of Vasilopita—New Year's Cake—brings blessings all year long to the lucky recipient! When the clock...
PJ KABOS Recipe: How to Make a Greek Village Salad—Horiatiki Salata—with Pita Bread
Want something nutritious ✔, delicious 🤭, hydrating 🥛 and just plain great to eat...? We present to you today the classic Greek Village...
PJ KABOS Recipe: Cooking with High-Phenolic Olive Oil—Split Peas Dip—Fava
Legume—appetizer or main dish Serves: 8 PJ KABOS High-Phenolic Extra Virgin Olive Oil used: For cooking: Family Reserve – Medium (White...
Squalene in Olive Oil: A Super Organic Marvel and Healthy
For the discerning aficionados of olive oil, the merits of polyphenols as a health compound have long been celebrated. But here's a...
PJ KABOS Recipe with Video: Cooking with High-Phenolic Olive Oil—Pumpkin Marble Cake
Once again the golden days of fall that are full of cozy scenarios within the house and without are here. Candles lit upon the tables,...
PJ KABOS Recipe: Cooking with High-Phenolic Olive Oil—A Healthy Steak, Sauce and Broccoli Dinner
Preparing the steak with PJ KABOS High-Phenolic Olive Oil for searing in a pan or over a grill Our secret weapon? The exceptional smoke...
bottom of page