What can you learn about an olive oil before you ever turn the bottle over? Learn how to read the front label and understand what its most important terms really mean.

PJ Kabos Guide to Olive Oil Hub: Your place to view our growing library of articles, with titles and brief descriptions gathered in one place so you can easily find the topics that interest you and click through to read more.

Discover how ladera became more than a collection of recipes—a timeless philosophy of Greek cooking built around seasonal vegetables, generous extra virgin olive oil, and slow cooking.

Choosing a good olive oil can feel uncertain at first. This guide offers simple, practical ways to recognize what matters — helping you move from confusion to confidence, one detail at a time.

A closer look at aroma and appearance in extra virgin olive oil — how scent prepares the palate, how visual cues can mislead, and how these first impressions shape what we taste.

An introduction to tasting notes and flavor in olive oil — and how bitterness and pungency shape its character.

Phenolic compounds—often called phenols or polyphenols—play an important role in the flavor, stability, and health-supporting properties of extra virgin olive oil. This article explores what these compounds are and why they matter.

Phenolic compounds—often called phenols or polyphenols—play an important role in the flavor, stability, and health-supporting properties of extra virgin olive oil. This article explores what these compounds are and why they matter.

While rice may be universal, pilaf reminds us that how you cook it—and what you cook it with, like high-phenolic extra virgin olive oil—tells a deeper cultural story.

Rooted in the Greek meze tradition... these bite-sized creations offer a contemporary twist on a timeless classic.

A beloved Greek classic filled with rice, herbs, and the flavors of the Mediterranean — slowly baked until tender and richly infused with high-phenolic extra virgin olive oil.

Discover how to make traditional Greek braised green beans (fasolakia), a classic ladera dish slowly simmered with tomatoes, potatoes, herbs, and generous amounts of extra virgin olive oil.

February: The Month of Soft Transition Ever wonder about the subtle dance between January and February in the life of an olive tree? It...

Discovering the coin in the slice of Vasilopita—New Year's Cake—brings blessings all year long to the lucky recipient! When the clock...

Do you know what an authentic Greek salad actually is? You might be surprised to learn that vinegar isn't part of it! Discover how a few fresh ingredients and a generous amount of EVOO come together to create this nutritious Greek classic.

Once again the golden days of fall that are full of cozy scenarios within the house and without are here. Candles lit upon the tables,...

A perfectly seared steak served with creamy shallot peppercorn sauce and tender broccoli featuring PJ Kabos Family Reserve Organic Robust Extra Virgin Olive Oil.

Remembering Maria Panagiotopoulou, the remarkable woman whose faith, love of family, and cherished olive groves became part of the enduring legacy of PJ Kabos.

Editor’s Note (Updated 2026): Since this article was first written, Chef Nobu Matsuhisa continues to use PJ Kabos Extra Virgin Olive Oil in both his professional kitchens and at home, a reflection of his ongoing appreciation for its quality and character — something for which we are both honored and humbled. Chef Nobu Matsuhisa at Matsuhisa Athens , Four Seasons Astir Palace, Vouliagmeni — sharing his appreciation for PJ Kabos Family Reserve Robust Extra Virgin Olive Oil . N