The Fat Olive
Not all fats are created equal. We’re all about the healthy fats in the olive fruit, the ones that protect our bodies and help prevent all the bad stuff by filling us up with all the good stuff. Join us as we share delicious recipes, fun insights and intriguing views on what makes extra virgin olive oil so special.
Recipe & Video: Greek Stuffed Tomatoes for Vegetarians & Vegans
Is Olive Oil Safe for Sautéing?
Synergy of Yellow Split Pea Soup and High-Phenolic Olive Oil / Video & Recipe
Hot off the Press: Excerpt from: "5 Ways to rethink what a 'balanced diet' means" by Michael Merschel
Quest for the "Sacred" Olive Tree of the Acropolis of Athens
"Psarosoupa"—A Modern Take on an Ancient Greek Mediterranean Fish Soup / Video & Recipe
Greek Cheese & Olive Oil Savory Bun Recipe & Video—"Tiropita Koulouriou"
Olive Oil Hamburger Recipe & Video / Hamburger verses Burger: What's the difference?
Homemade Healthy Granola with PJ Kabos Extra Virgin Olive Oil
Video & Recipe: Stuffed Grape Leaves—"Dolmades"—with Egg-Lemon Sauce—"Avgolemono"
Comfort Food: Traditional Beef Stew Recipe Made with Potatoes & Olive Oil
Braised Green Beans Recipe—Fasolakia—with high-Phenolic Olive Oil
Ginger Snap Cookies Made with Olive Oil & Molasses
How to Have a Phenolic Shot of Extra Virgin Olive Oil (EVOO)
What is a Daily Phenolic Shot of Olive Oil and What is the EU "Health Claim" Concerning it?
PJ Kabos Olive Oil Recipes & Video: Greek Halvah Cake—An Ancient, Oven-Free Recipe
Cholesterol & Extra Virgin Olive Oil (EVOO)
What are Phenolic Compounds—Phenols & Polyphenols—in Olive Oil & Their Health Benefits?
February: The Mediterranean Olive Tree Throughout the Year
PJ KABOS Recipe & Video: How to Make Grilled & Boiled Zucchini with Feta Cheese—Kolokythakia