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The Fat Olive
Not all fats are created equal. We’re all about the healthy fats in the olive fruit, the ones that protect our bodies and help prevent all the bad stuff by filling us up with all the good stuff. Join us as we share delicious recipes, fun insights and intriguing views on what makes extra virgin olive oil so special.
Chicken and Vegetable Pilaf | PJ Kabos Recipe
While rice may be universal, pilaf reminds us that how you cook it—and what you cook it with, like high-phenolic extra virgin olive oil—tells a deeper cultural story.
Greek Lemon Chicken Soup (Avgolemono) | PJ Kabos Recipe
This chicken soup is perfect any time of year—refreshing and hydrating in the summer, cozy and comforting in the winter.
"Psarosoupa" — A Modern Take on an Ancient Greek Mediterranean Fish Soup | PJ Kabos Recipe
Psarosoupa—Fish Soup When I first came to Greece, I was amazed at how much I loved the basic fish soup that I was introduced to by my mother-in-law. My mother-in-law simply called it "fish soup"—or as she said in Greek, "psarosoupa." Psári means fish, and soupa means soup. Basic Greek Mediterranean classic fish soup prepared using a copious amount of high-phenolic extra virgin olive oil for taste and goodness. Nothing more, just “psarosoupa,” she would say as she generously d
Dolmades — Greek Stuffed Grape Leaves with Avgolemono Sauce | PJ Kabos Recipe
Depending on the size of the leaves and the amount of stuffing used for each leaf this recipe makes about 30 stuffed grape leaves.
Ginger Snap Cookies Made with Olive Oil & Molasses
These ginger snap cookies made with olive oil...are nutritious, delicious and easy-to-make.
Cooking with High-Phenolic Olive Oil—Greek Halva Cake (Oven-free) | PJ Kabos Recipe
Desert—Oven-free Cake Serves: 8 PJ KABOS High-Phenolic Extra Virgin Olive Oil used: For cooking: Family Reserve Organic – Medium (White Tin) Greek Semolina Halva — made with high-phenolic extra virgin olive oil, fragrant with cinnamon and citrus, sweetened with honey, and finished with a sprinkling of pistachios. The Halva I Thought I Knew When I first came to Greece as a young bride, my new mother-in-law offered me halva. My mind immediately went to the dense, firm block
February: The Mediterranean Olive Tree Throughout the Year
February: The Month of Soft Transition Ever wonder about the subtle dance between January and February in the life of an olive tree? It...
PJ KABOS Recipe & Video: How to Make Grilled & Boiled Zucchini with Feta Cheese—Kolokythakia
Grilled zucchini with feta is a tasty and nutritious dinner when made with extra virgin olive oil. Year-Round Produce Availability: A...
PJ KABOS Recipe: Healthy & Traditional Greek Sweet Bread—Olive Oil/Yeast Cake (often used for the Vasilopita)
As Promised: PJ Kabos Healthy Greek Olive Oil/Yeast Cake Recipe Prepare yourself for a culinary journey that transcends time and...
PJ KABOS Recipe: How to Make a Greek Village Salad—Horiatiki Salata—with Pita Bread
Want something nutritious ✔, delicious 🤭, hydrating 🥛 and just plain great to eat...? We present to you today the classic Greek Village...
PJ KABOS Recipe with Video: Cooking with High-Phenolic Olive Oil—Pumpkin Marble Cake
Once again the golden days of fall that are full of cozy scenarios within the house and without are here. Candles lit upon the tables,...
PJ KABOS Recipe: Cooking with High-Phenolic Olive Oil—A Healthy Steak, Sauce and Broccoli Dinner
Preparing the steak with PJ KABOS High-Phenolic Olive Oil for searing in a pan or over a grill Our secret weapon? The exceptional smoke...
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