The Fat Olive
Not all fats are created equal. We’re all about the healthy fats in the olive fruit, the ones that protect our bodies and help prevent all the bad stuff by filling us up with all the good stuff. Join us as we share delicious recipes, fun insights and intriguing views on what makes extra virgin olive oil so special.
Olive Oil Reports: Cardiovascular and Two Anti-inflammatory Healthy Benefits (Rheumatoid Arthritis and Inflammatory Bowel Disease)
January: The Mediterranean Olive Tree Throughout the Year
PJ KABOS Recipe: Healthy & Traditional Greek Sweet Bread—Olive Oil/Yeast Cake (often used for the Vasilopita)
The Greek New Year’s Cake – Vasilopita (Βασιλόπιτα) – History and the Lucky Coin Inside
PJ KABOS Recipe: How to Make a Greek Village Salad—Horiatiki Salata—with Pita Bread
PJ KABOS Recipe: Greek Christmas Cookies made with olive oil—Kourabiedes
This little elf 🎅is so excited about how to make the PJ KABOS cookie recipe—Kourabiedes!
PJ KABOS Recipe: Cooking with High-Phenolic Olive Oil—Split Peas Dip—Fava
Squalene in Olive Oil: A Super Organic Marvel and Healthy
PJ KABOS Recipe with Video: Cooking with High-Phenolic Olive Oil—Pumpkin Marble Cake
PJ KABOS Recipe: Cooking with High-Phenolic Olive Oil—Simple Mediterranean Chicken with Tomato Sauce
PJ KABOS Recipe: Cooking with High-Phenolic Extra Virgin Organic Olive Oil—Watermelon Salad
PJ KABOS Recipe: Cooking with High-Phenolic Olive Oil—A Healthy Steak, Sauce and Broccoli Dinner
Why HPLC is the Preferred Chemical Testing Method for Polyphenols in Olive Oil
Phenolic 'Shot' (1100 mg/kg)
What Is It About High-Phenolic Extra Virgin Olive Oil That Has Made It So Popular Today?
PJ Kabos Legacy: Remembering a Beautiful Lady
Nobu Matsuhisa: The Culinary Maestro Spreading Inspiration across the Globe
Easy, Delicious Orange and Extra Virgin Olive Oil Cake
Which is best: filtered or unfiltered Extra Virgin Olive Oil?