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The Fat Olive
Not all fats are created equal. We’re all about the healthy fats in the olive fruit, the ones that protect our bodies and help prevent all the bad stuff by filling us up with all the good stuff. Join us as we share delicious recipes, fun insights and intriguing views on what makes extra virgin olive oil so special.


"Psarosoupa"—A Modern Take on an Ancient Greek Mediterranean Fish Soup / Video & Recipe
Psarosoupa —Fish Soup When I first came to Greece, I was amazed at how much I loved the basic fish soup that I was introduced to by my...


Greek Cheese & Olive Oil Savory Bun Recipe & Video—"Tiropita Koulouriou"
Savor the rich, nutritious flavors of this ancient Greek-inspired bun, a wholesome alternative to store-bought cheesy snacks in a bag.


Olive Oil Hamburger Recipe & Video / Hamburger verses Burger: What's the difference?
This recipe brings together the juiciness of beef, the rich flavors of high-phenolic olive oil, & grilled vegetables nestled within a bun.


Video & Recipe: Stuffed Grape Leaves—"Dolmades"—with Egg-Lemon Sauce—"Avgolemono"
Depending on the size of the leaves and the amount of stuffing used for each leaf this recipe makes about 30 stuffed grape leaves.


Comfort Food: Traditional Beef Stew Recipe Made with Potatoes & Olive Oil
Beef stew: An economical, nutritious, and delicious dish traditionally crafted from tougher cuts like chuck, brisket, or round. Beef...


Ginger Snap Cookies Made with Olive Oil & Molasses
These ginger snap cookies made with olive oil...are nutritious, delicious and easy-to-make.

PJ Kabos Olive Oil Recipes & Video: Greek Halvah Cake—An Ancient, Oven-Free Recipe
PJ Kabos High-Phenolic Extra Virgin Olive Oil: Your Trusted Oil, Straight from Our Table to Yours. Ancient Mediterranean Desert Ever...


PJ KABOS Recipe & Video: How to Make Grilled & Boiled Zucchini with Feta Cheese—Kolokythakia
Grilled zucchini with feta is a tasty and nutritious dinner when made with extra virgin olive oil. Year-Round Produce Availability: A...


PJ KABOS Recipe: Healthy & Traditional Greek Sweet Bread—Olive Oil/Yeast Cake (often used for the Vasilopita)
As Promised: PJ Kabos Healthy Greek Olive Oil/Yeast Cake Recipe Prepare yourself for a culinary journey that transcends time and...


PJ KABOS Recipe: How to Make a Greek Village Salad—Horiatiki Salata—with Pita Bread
Want something nutritious ✔, delicious ðŸ¤, hydrating 🥛 and just plain great to eat...? We present to you today the classic Greek Village...


PJ KABOS Recipe: Cooking with High-Phenolic Olive Oil—A Healthy Steak, Sauce and Broccoli Dinner
Preparing the steak with PJ KABOS High-Phenolic Olive Oil for searing in a pan or over a grill Our secret weapon? The exceptional smoke...
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