THE FAT OLIVE

PJ Kabos_Greek extra virgin olive oil_aw

Not all fats are created equal. We’re all about the healthy fats in the olive fruit, the ones that protect our bodies and help prevent all the bad stuff by filling us up with all the good stuff. Join us as we share delicious recipes, fun insights and intriguing views on what makes extra virgin olive oil so special.

PJ KABOS Recipe: Cooking with High-Phenolic Olive Oil—Simple Mediterranean Chicken with Tomato Sauce

This Mediterranean/Greek dish made with chicken is a flavorful and hearty meal with a rich tomato, herb and olive oil-based sauce. It...

PJ KABOS Recipe: Cooking with High-Phenolic Extra Virgin Organic Olive Oil—Watermelon Salad

Watermelon, feta, and high-phenolic EVOO; refreshing and great for you! Summer ⛱ is coming to a close but there is still time to make a...

PJ KABOS Recipe: Cooking with High-Phenolic Olive Oil—A Healthy Steak, Sauce and Broccoli Dinner

Preparing the steak with PJ KABOS High-Phenolic Olive Oil for searing in a pan or over a grill Our secret weapon? The exceptional smoke...

Why HPLC is the Preferred Chemical Testing Method for Polyphenols in Olive Oil

Mindful Eating with Heart-Healthy, High-Phenolic PJ KABOS Extra Virgin Olive Oil On our on Amazon Product Description page for PJ KABOS...

Phenolic 'Shot' (1100 mg/kg)

There is a new phenolic king it town. PJ KABOS 'Family Reserve Organic - Phenolic Shot' Extra Virgin Olive Oil. With 1000+ mg/kg ...

Sunlit olive tree branches in a Mediterranean olive grove

What Is It About High-Phenolic Extra Virgin Olive Oil That Has Made It So Popular Today?

High-phenolic extra virgin olive oil may seem like a modern trend, but its roots run deep in Mediterranean tradition. This article explores how early harvest practices, family wisdom, and modern science have brought this remarkable oil back into the spotlight.