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The Fat Olive
Not all fats are created equal. We’re all about the healthy fats in the olive fruit, the ones that protect our bodies and help prevent all the bad stuff by filling us up with all the good stuff. Join us as we share delicious recipes, fun insights and intriguing views on what makes extra virgin olive oil so special.
Savory Chicken and Vegetable Pilaf with High-Phenolic EVOO: Recipe & Video
While rice may be universal, pilaf reminds us that how you cook it—and what you cook it with, like high-phenolic extra virgin olive oil—tells a deeper cultural story.
Greek Stuffed Tomatoes: Oil-Based, Stuffed & Vegan
Stuffed tomatoes belong to the "gemista" classification of Greek recipes and also the "ladera" (vegetarian dishes cooked in olive oil)...
Question: Is Olive Oil Safe for Deep Fat Frying?
Health concerns related to deep frying include the formation of harmful compounds, such as trans fats...
Recipe & Video: Greek Stuffed Tomatoes for Vegetarians & Vegans
Vegan Greek stuffed tomatoes, can be eaten immediately, but it’s nice to eat them later when all the flavors have had a chance to mingle.
Is Olive Oil Safe for Sautéing?
Q & A: Is Olive Oil Safe for Sautéing? Definitely yes! Olive oil is safe for sautéing, particularly high-phenolic extra virgin olive...
"Psarosoupa"—A Modern Take on an Ancient Greek Mediterranean Fish Soup / Video & Recipe
Psarosoupa —Fish Soup When I first came to Greece, I was amazed at how much I loved the basic fish soup that I was introduced to by my...
Video & Recipe: Stuffed Grape Leaves—"Dolmades"—with Egg-Lemon Sauce—"Avgolemono"
Depending on the size of the leaves and the amount of stuffing used for each leaf this recipe makes about 30 stuffed grape leaves.
The Greek New Year’s Cake – Vasilopita (Βασιλόπιτα) – History and the Lucky Coin Inside
Discovering the coin in the slice of Vasilopita—New Year's Cake—brings blessings all year long to the lucky recipient! When the clock...
PJ KABOS Recipe: How to Make a Greek Village Salad—Horiatiki Salata—with Pita Bread
Want something nutritious ✔, delicious 🤭, hydrating 🥛 and just plain great to eat...? We present to you today the classic Greek Village...
This little elf 🎅is so excited about how to make the PJ KABOS cookie recipe—Kourabiedes!
This little "elf" with a sweet tooth 🍭🍪🍩 sure is excited about the extra special, PJ Kabos cooking video coming soon. She will be...
PJ KABOS Recipe: Cooking with High-Phenolic Olive Oil—Split Peas Dip—Fava
Legume—appetizer or main dish Serves: 8 PJ KABOS High-Phenolic Extra Virgin Olive Oil used: For cooking: Family Reserve – Medium (White...
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